This past week I got serious and started buckling down on my eating and exercise habits...here's how the workouts went:
Sunday, Jan. 19 - rest
Monday, Jan. 20 - walked 2 miles with Leslie Sansone dvd
Tuesday, Jan. 21 - kettlebell workout with dvd
Wednesday, Jan. 22 - walked 2 miles with Leslie Sansone dvd
Thursday, Jan. 23 - completed Slim in 6 Start it Up dvd workout
Friday, Jan. 24 - kettlebell workout with dvd
Saturday, Jan. 25 - walked 3.1 miles on the treadmill
Hope you'll log your workouts and link up next week!
Do you enjoy workout videos? I've been considering investing in a few so that when the weather is bad I don't have an excuse for skipping my workouts.
ReplyDeleteYou killed it! Thanks so much for linking up!
ReplyDeleteYou go girl!! I love my kettlebell. What workout did you do?
ReplyDeleteGood job!! I have been interested in trying something with kettlebells just to switch it up. Have you been enjoying it?
ReplyDeleteYou're doing great! Keep it up lady!
ReplyDeleteGreat job on your workouts!! I love kettlebell workouts. I need to get mine out more often.
ReplyDelete