A month of workouts complete...now if only the winter weather would fly by as quickly! ha I am going to try to start amping up my workouts a little bit. I know Abby is going to be giving me at "at home workout" to continue doing after my next session, so I hope to start doing that plus everything else I've been doing. We shall see! ;)
Sunday, Feb. 9 - rest day
Monday, Feb. 10 - 1 hour training session with Abby
Tuesday, Feb. 11 - walked 3 miles with Leslie Sansone power walk (YouTube)
Wednesday, Feb. 12 - completed 3 rounds of Fitness Blender low impact cardio (YouTube)
Thursday, Feb. 13 - completed kettlebell workout
Friday, Feb. 14 - walked 2 miles with Leslie Sansone walkaerobics
Saturday, Feb. 15 - walked 1 mile with Leslie Sansone walkaerobics AND completed 20 minute low impact tabata workout (YouTube)
Hope you'll log your workouts and link up next week!
I'd never really considered using Youtube for workout videos. Such a great idea!
ReplyDeleteGood work this week! How did you like that YouTube workout video?
ReplyDeleteROCKSTAR! How are you doing with the eating thing you posted about the other week?
ReplyDeleteWahoo! Look at you go girlie!! How awesome. Do your homework hehe! This is great. Cannot wait to see your post for next week! Thanks for linking up!
ReplyDeleteKeep on kicking ass lady!!!
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