Week 1
Monday - zilch (completed 30 Day Shred, Day 1)
Tuesday - 2 miles with Leslie Sansone Walkaerobics (plus completed 30 Day Shred, Day 2)
Wednesday - zilch (completed 30 Day Shred, Day 3 AND Slim in 6 - Start it Up)
Total for the week = 2 miles
Well, I'm already ahead of where I was last month at this time! ha This wintry weather can go at anytime. Do ya hear that Mother Nature? This weekend is supposed to be nice, so I am hoping to get some miles in outside (Eric's girls love to walk our country road).
I have been doing a lot of double workouts. Talk about tired! Whew. I was going to vary my dvd workouts again like I did to finish up March, but once I got started on Jillian Michaels' 30 Day Shred. I had done it twice before Monday rolled around (not in succession), but decided I would see how far I could go with it. My goal is to do it all 30 days this month! Maybe I'll be shredded by the wedding. ;) hahaha
One thing I focused on this week was my sodium intake. I only get 20 minutes for lunch at work (I know, that sucks, but hey - it's paid time) so I tend to rely on Smart Ones or Michelina meals that I can see calories on without having to figure anything. The problem with that, at the end of each day on MyFitnessPal tracker, I was seeing that I was in the negative 1000's with my sodium intake. Yikes! This week I changed up my lunches (and oh boy was it yummy!) after slightly modifying a recipe I had seen posted on Skinny Mom's blog. I plan to try more of her recipes. I may stick with this wrap for yet another week (since I only do lunch 4 days a week at work, I am off work before lunch on Fridays).
30 Days Until Our Wedding!!!! :)
Some days it felt like we would never hit the 1 month mark and now I know the days will literally fly by. We are just waiting now for another 2 weeks until we can start doing some of the prep work for decorating our reception location (my uncle's barn). Lots of family has volunteered to help, but I think it will be pretty easy to get it all done.
Double work outs! That's awesome! I agree with you. This winter weather can leave and stay gone any time now! Those wraps look delicious. I have to try those with some gluten free wraps! Good luck with these last few weeks before the wedding.
ReplyDeleteOMG your wedding is only 30 days away! Thats so exciting!
ReplyDeleteYAY FOR THE ONE MONTH MARK! So proud of you girl! I'm gonna check out some of these lunch ideas because I struggle with a high sodium diet too.
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