Thursday, April 4, 2013

30 Miles in 30 Days: Week 1 Update



Week 1

Monday - zilch (completed 30 Day Shred, Day 1)
Tuesday - 2 miles with Leslie Sansone Walkaerobics (plus completed 30 Day Shred, Day 2)
Wednesday - zilch (completed 30 Day Shred, Day 3 AND Slim in 6 - Start it Up)

Total for the week = 2 miles

Well, I'm already ahead of where I was last month at this time! ha This wintry weather can go at anytime. Do ya hear that Mother Nature? This weekend is supposed to be nice, so I am hoping to get some miles in outside (Eric's girls love to walk our country road).

I have been doing a lot of double workouts. Talk about tired! Whew. I was going to vary my dvd workouts again like I did to finish up March, but once I got started on Jillian Michaels' 30 Day Shred. I had done it twice before Monday rolled around (not in succession), but decided I would see how far I could go with it. My goal is to do it all 30 days this month! Maybe I'll be shredded by the wedding. ;) hahaha

One thing I focused on this week was my sodium intake. I only get 20 minutes for lunch at work (I know, that sucks, but hey - it's paid time) so I tend to rely on Smart Ones or Michelina meals that I can see calories on without having to figure anything. The problem with that, at the end of each day on MyFitnessPal tracker, I was seeing that I was in the negative 1000's with my sodium intake. Yikes! This week I changed up my lunches (and oh boy was it yummy!) after slightly modifying a recipe I had seen posted on Skinny Mom's blog. I plan to try more of her recipes. I may stick with this wrap for yet another week (since I only do lunch 4 days a week at work, I am off work before lunch on Fridays).

30 Days Until Our Wedding!!!! :)

Some days it felt like we would never hit the 1 month mark and now I know the days will literally fly by. We are just waiting now for another 2 weeks until we can start doing some of the prep work for decorating our reception location (my uncle's barn). Lots of family has volunteered to help, but I think it will be pretty easy to get it all done.

3 comments:

  1. Double work outs! That's awesome! I agree with you. This winter weather can leave and stay gone any time now! Those wraps look delicious. I have to try those with some gluten free wraps! Good luck with these last few weeks before the wedding.

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  2. OMG your wedding is only 30 days away! Thats so exciting!

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  3. YAY FOR THE ONE MONTH MARK! So proud of you girl! I'm gonna check out some of these lunch ideas because I struggle with a high sodium diet too.

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