I'm joining 2 of my blogger buddies (Jenn & Nikki) and joining their link up - This Week in Workouts!
This past weeked marked my last official "I have all day to fit in a workout" lifestyle. I know it will be challenging to figure out work, workouts, training sessions and everything else, but prepared for it! Let the fun begin. ha
Sunday, Feb. 16 - rest day
Monday, Feb. 17 - 3 miles Leslie Sansone power walk (YouTube)
Tuesday, Feb. 18 - 45 minutes Zumba (YouTube)
Wednesday, Feb. 19 - 2 miles Leslie Sansone Slim Walk (it's a 4 mile boosted power walk - YouTube)
Thursday, Feb. 20 - 3 miles Leslie Sansone power walk (YouTube)
Friday, Feb. 21 - 1 mile walk outside
Saturday, Feb. 22 - 4 miles Leslie Sansone Slim Walk (YouTube)
Sadly, I had to skip my session with Abby this week. She is one of the coaches for a local high school girls basketball team and due to the weather, the Sectional games got all moved around. They played Monday night (during our normal session)...and won! This weekend they play their Regional game and with the other stuff we both had planned, just couldn't make it work. Hopefully I will be able to see her next week, but have to change my scheduled day/time due to the new job end time and her group fitness class time.
Hope you'll log your workouts and link up next week!
The Catalyst Headache
19 hours ago
You're doing so great! Keep it up lady!!
ReplyDeleteHow much fun is Zumba?! I have got to get back to Zumba classes.
ReplyDeleteGood job! I need to start using YouTube for my workouts, too! You'll find a way to work your fitness schedule and work schedule out together and it won't take long before it's just second nature!
ReplyDeleteI love you tube! I didn't even think of looking for a zumba workout on there though! Thanks for the tip!
ReplyDelete