Sunday, March 23, 2014

Workout Progress

I know Jenn & Nikki aren't doing the linkup, but I have found that it helps keep me accountable by sharing...so I will probably continue to do so. I also text my daily workouts to my trainer, but that will be ending in another 4 weeks (at least until I can save up for more sessions!), so with this in place as well, I hope to stay motivated. ha

Sunday, March 16 - home strength training #2 (workout designed by Abby)
Monday, March 17 - 1 hour training session with Abby
Tuesday, March 18 - home strength training #2 (workout designed by Abby) + walked 1 mile with Leslie Sansone Walk at Home (YouTube)
Wednesday, March 19 - walked 3 miles with Leslie Sansone Power Walk (YouTube)
Thursday, March 20 - rest day
Friday, March 21 - home strength training #2 (workout designed by Abby)


Saturday, March 22 - home strength training #2 (workout designed by Abby)

I am also switching over to a clean eating plan versus the paleo plan. It is not quite as strict as paleo, which I think will help me stick to it. The more I am denied, the more I crave something! ha I've got my food planned out for the week and that always helps as well.



3 comments:

  1. You are doing SO great! SOOOOO proud of you!

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  2. GREAT WORK! FYI Just because we are not doing the link up anymore does not mean we will not be posting! I'm so mad the HTML messes up my layout! I loved the linkup!

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  3. I don't know how people stick to the paleo diet. I would get bored fast. Clean eating sounds like a much easier way to eat healthy!

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